Experience the calm and peace that comes from bathing in the vibrations of gong, crystal and Himalayan singing bowls and vocal sound! These sessions occur monthly, near the end of the month. You can always find the next sound bath at E8yoga by clicking on the link below.

Vibration is a powerful tool to create a positive shift in your body and mind. These sounds stimulate your body’s production of nitric oxide produced by nearly every cell in your body;. It relaxes the inner muscles of your blood vessels, causing them to widen. In this way, nitric oxide increases blood flow, oxygenation to the brain, and lowers blood pressure. Read this study about how low frequency sound can increase blood oxygenation: https://experiment.com/u/8qj2Mw

Sign up here to attend a sound bath at E8yoga: https://e8yoga.com/workshops/